DAIN

I’m a Pilates instructor with a degree in Physical Education and nearly five years of teaching experience in Korea. Before moving to Toronto, I worked at a corporate fitness center, where I taught equipment-based Pilates and functional training to a wide range of clients. Working with many office workers developed my strong interest in posture, alignment, and helping people move better in their everyday lives.

I believe Pilates should be more than just a workout—it should be something you look forward to. My classes combine clear, personalized instruction with a positive and welcoming atmosphere. I want my clients to feel comfortable, enjoy moving, and leave each session feeling stronger, more confident, and better connected to their bodies.