CHAN BI
Certified Instructor
I’m a Pilates instructor in Toronto, and I started practicing back in Korea when I was in university. I have a strong focus on alignment and body awareness, tailoring each session to your unique body and movement patterns to help you move efficiently and safely.
I emphasize precision, control, and stability, ensuring not only strength improvement but also injury prevention and long-term body care. My classes are structured yet easy to follow, suitable for beginners and experienced practitioners alike.
With me, you’ll experience safe, effective Pilates rooted in proper alignment, empowering you to understand and improve your body.
Profile
Korean & English
STOTT PILATES® Certified
Anatomy Someko
Back Pain Care and Strength (BPCS)
Mat-work, Reformer, Cadillac, Stability Chair, Barrels and Injuries & Special Population.